Sacred Ground: Coming Home to Your Authentic Self

Many of us struggle with anxiety, self-criticism, and emotions that feel out of control.

We can end up running so hard trying to make life work, and to stay ahead of repetitive, painful thoughts and feelings, that we can't relax, even when we have the time and space for it. We can also despair of life ever really feeling different.

How would it feel to know that your emotions make sense, and to be able to to respond to them with empathy? To know how to disarm your inner critic so you can listen to, and live from, your authentic self?

This three-day, equine-led workshop offers a safe, sacred space to learn and grow. Guided by the horses, you'll learn to soothe the wounds that drive those critical inner voices, and practice working with your emotions in a way that takes the drama out of them and reveals their true purpose: to guide you towards your own deepest values and needs.

With a maximum of four participants, there will be plenty of support and hands-on horse time for everyone.

This is a non-riding programme, and no previous horse experience is needed.

Cost: $600 (incl GST). Payment in instalments is welcome.

For more information, or to discuss whether this programme is for you, contact Ingrid on 027 4879923 or ingrid@potent.co.nz