Healing Your Anxious Brain (8 week programme) (1)

Healing your Anxious Brain is an 8-week group programme that brings together the latest insights from neuroscience, and the power of horses to help us heal. You'll learn how and why anxiety takes hold, what keeps it running, and how to disarm it so you can experience more trust, calm and vitality. The focus is on learning and healing through interacting with the horses, and you will also receive material you can take away and review at home.

This time the programme will be especially suitable for young adults (18-25). It is limited to four people to ensure a safe, supportive group environment and plenty of individual attention and horse time. You do not need to have any previous horse experience, and all work with the horses takes place from the ground. Cost: $400 ($50 per week).

This track runs on Mondays during Term 4, starting on 15 October and finishing on 10 December (we won't meet on Labour Day). We will offer the programme again on a weekend day in the future - if you want to be notified of this, sign up for our email newsletter.

If you'd like more information or to talk with me before you sign up, please phone me on 027 4879923 or email me at ingrid@potent.co.nz.